owners diet

It's always something.

Last Friday was a strange day for me.  I arrived at the Central Iowa Bloggers breakfast meeting at Panera U.  First thing I did, ate a quiche, then started networking.  I was a rockstar!  Then, to witness one of my the attendees get arrested.  I was shocked, but, as a professional, I had to move on.  Like I said, Friday was a strange day, but you have to move on business-as-usual.   You can put a lot of negative energy into something like that, so best to move on.  I was  still recovering from the intense running-hill-work in Pleasant Hill, Iowa.  So, I had my mind on other things like maybe some ben-gay for the sore muscles or a serious massage.  I had my game face on.  Makes me wonder how athletes to it: playing through pain.  In my case, it was networking with pain.

Saturday was great.  I went about 5 miles with blistering winds and cold at Copper Creek lake.  My winter down coat got me through the first miles and a half.  Where’s all this strange weather coming from???  An hour later, I was done.  Even the horrible geese that occupy this area were no where to be seen.      Mother’s day was a breeze.  No workouts.  Although, I did coach my kid’s soccer game.  I don’t know a thing about soccer, but it was a great challenge. Kids teach us to have fun with fitness.  As adults, we see fitness as a chore.  A pain-in-the-ass chore.

Back to the networking breakfast, I had one person ask me how to handle food at networking events?  I was speechless.  I will cover that in my next post. Besides, I got to start working here.